Choose your journey.
Yoga.
More than shapes made with the body, Yoga has the potential to enrich all parts of your life. It goes beyond movement and unfolds with breath, meditation and understanding the philosophy as a practice of liberation in action.
Ayurveda.
Discover the ancient science of Ayurveda and living well. Whilst we are all unique, you can find balance by aligning with the cycles of nature, good food and personalised therapies to support healing. All it needs is a little guidance and dedication.
Holistic Facials.
By understanding your skin you can understand your body. Love the skin you are in with treatments totally tailored to you and your needs. All using a wide range of techniques to relieve, soothe and energise your face and body.
Meet Indie
I am a Yoga and Meditation guide, Ayurvedic therapist and Facialist based in Brighton. I support people in reconnecting to themselves and their bodies through all the wisdom found in these practices, some of which are ancestral for me.
On my journey of reclamation it led me back to my spiritual roots of Sikhism and ancestral roots in Panjab, India. I found my place and life’s work in Yoga and Ayurveda, without the influence of ego and society and instead leading with curiosity and need for community.
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Gabriella Baggio
Although I was nervous and perhaps a little apprehensive at first, it didn't take long at all for Indie to secure my trust. I felt listened to and cared for from the initial assessment right the way through my treatment plan and beyond. Indie's depth of knowledge and passion for Ayurveda was just as beneficial as her healing hands.
Indie isn't just a wonderful practitioner, she offers a holistic, beneficial lifestyle change; if you choose to adopt it. Thank you for a truly life changing experience! -
Zara Tighe
Indie has been nothing but wonderful during treatment sessions. Indie presents as very authentic and safe and I felt in good hands during my treatments.
Indie's approach is very down to earth as well as having a deep understanding and respect of authentic Ayurvedic and Yogic practices..
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Georgia Hammond
During consultation and treatment Indie was very professional, informative and gentle. After the treatments I felt like a weight had been lifted off my shoulders, had more energy and I felt more content within myself.
Whenever I feel unbalanced I always return back to to my plan and see what I can implement.
I highly recommend Indie to anyone who is looking to reset their lifestyle in order to live a more balanced one. Indie’s treatments go beyond just leaving you feel relaxed, they are at a deeper level whereby you start to look and live life more consciously.